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survivor
resources
We believe you colouring book
This colouring book is filled with reminders for self- love and care. Fill the pages with colour, journal when it feels right and skip pages that are too much. Click the photo to download.
Journal Prompts
Click the image to download as a PDF.
Survivor's sanctuary
This self guided healing platform was created by metoo. to aid survivors in their healing journeys. You are invited to explore your healing through mind, body, and integrative healing approaches. Click here to visit their website.
I Thrive: A heartfelt collection of affirmations for trauma survivors
Book by Lexi Koster. Click to get a copy.
speaking from within pamphlet
This pamphlet provides guidance to survivors of sexual abuse who are considering speaking publically about their experiences. Click image to download.
music for women (survivors of violence)
A Feminist Music Therapy Interactive eBook by Sandra L. Curtis. Click here to view purchase options.
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